MeditationPal

Your mindful meditation companion. Play ambient sounds, practice silent meditation, and track every session to Apple Health — completely free, ad-free, and private.

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MeditationPal App

Our Story

The idea for MeditationPal came from a simple wish: to have a meditation companion that doesn't try to sell you something, track your behavior, or flood you with notifications.

Many meditation apps today are beautiful but heavy — packed with subscriptions, social features, and endless content libraries. We wanted something different: a quiet, focused tool that simply helps you sit, breathe, and be present.

MeditationPal lets you choose your own path. Use our built-in ambient sounds — rain, ocean, birdsong, a crackling fire — or import your own guided meditations. Prefer silence? Set a timer and let the stillness do its work.

Every session is automatically recorded to Apple Health as mindful minutes, so your meditation practice becomes part of your overall wellness story — without any extra effort.

MeditationPal is completely free, with no ads and no in-app purchases. Because we believe mindfulness should be accessible to everyone, without barriers.

🧘 Start Your Practice

Whether you're a beginner exploring meditation for the first time or an experienced practitioner, MeditationPal adapts to your style. No guided voice telling you what to do — just your space, your sounds, your pace.

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Features

🌧️

Built-in Ambient Sounds

Five carefully selected soundscapes — Rain, Ocean, Birds, Stream, and Fire — to create the perfect atmosphere for your practice.

🤫

Silent Meditation Timer

Choose from 5 to 60 minutes of silent meditation. A gentle chime marks the beginning and end of your session.

🎵

Import Your Own Audio

Bring your own guided meditations or music. Supports MP3, M4A, and WAV files, plus streaming from URLs.

❤️

Apple Health Integration

Every meditation session is automatically recorded to Apple Health as mindful minutes — building your wellness history effortlessly.

📊

Session History & Stats

View your complete meditation history with session duration, track information, and trends over time.

🔒

Privacy First

All data stays on your device. No accounts, no tracking, no ads. Your meditation practice is yours alone.

How MeditationPal Works

1

Choose Your Sound

Pick from built-in ambient sounds, import your own audio, or choose silent meditation.

2

Set Your Duration

Select a meditation length from 5 to 60 minutes, or let the audio play through naturally.

3

Meditate

Close your eyes and begin. Audio fades in gently. Background playback keeps your session going even with the screen off.

4

Track Your Progress

Sessions are automatically saved to Apple Health as mindful minutes. Review your history anytime in the Stats view.

Frequently Asked Questions

🧘 About MeditationPal

Q: What is MeditationPal?

A: MeditationPal is a free iOS meditation companion app. It offers built-in ambient sounds, a silent meditation timer, audio import support, and automatic Apple Health integration to track your mindful minutes.

Q: Is it really free?

A: Yes, completely free. No ads, no in-app purchases, no subscriptions. All features are available to everyone.

Q: What devices does it support?

A: MeditationPal requires iPhone with iOS 18.0 or later.

🎵 Audio & Playback

Q: What ambient sounds are included?

A: Five built-in soundscapes: Rain, Ocean, Birds, Stream, and Fire. Each is carefully selected for meditation.

Q: Can I import my own audio?

A: Yes. You can import MP3, M4A, and WAV files from your device, or stream audio from URLs.

Q: Does it play in the background?

A: Yes. Audio continues playing when your screen is off or you switch to other apps. You can control playback from the lock screen and Control Center.

❤️ Health & Tracking

Q: How does Apple Health integration work?

A: After each meditation session (minimum 30 seconds), MeditationPal automatically records your session as mindful minutes in Apple Health. You need to grant permission when prompted.

Q: Can I see my meditation history?

A: Yes. The Stats view shows your complete meditation history including session duration, tracks used, and meditation trends.

🔒 Data & Privacy

Q: Where is my data stored?

A: All data is stored locally on your device using SwiftData with iCloud sync support. We do not collect or access your data on any server.

Q: Does MeditationPal track me?

A: No. There is no analytics, no tracking, and no advertising in the app. The only external data flow is to Apple Health, and only with your explicit permission.

☎️ Technical Support

Q: How do I contact support?

A: Email us at support@elevenapril.com. You can also use in-app feedback: Settings → Feedback & Support.

Q: Audio isn't playing?

A: Make sure your device is not in Silent Mode. Check that your volume is turned up. If using imported audio, ensure the file format is supported (MP3, M4A, or WAV).

🎨 Customization

Q: Can I change the app appearance?

A: Yes. MeditationPal supports Light, Dark, and Auto (follow system) appearance modes. Go to Settings to change.

Q: Can I organize my audio library?

A: Yes. You can pin favorite tracks, rename imported files, sort by recently played or date added, and batch-delete tracks you no longer need.

Terms & Privacy

🔒 Privacy First

All your data is stored locally on your device. We don't collect personal information or upload your meditation history to any server.

📱 Device Requirements

iOS 18.0 or higher required. Compatible with iPhone. Background audio playback and HealthKit integration supported.

💚 Completely Free

No subscriptions, no ads, no in-app purchases. MeditationPal is free for everyone, forever.

📞 Support

Contact us at support@elevenapril.com for support, feedback, or suggestions.